From the very moment we decided to become a professional in the medical field, it has been about serving and helping others. Try scheduling your time to exercise like you would any other appointment.[Body]Motivation is the external and internal aspects that could produce energy and desire to many individuals who are busy attaining their goals in li
Why not stack the deck when it comes to your future health? It is advisable to consult widely on dietary needs and read if necessary for you to know exactly what you are eating. Avoid using the word "diet" in your daily vocabulary.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed that when the
When you live a life with passion, based on purpose or mission, your immune system will be stronger. Try to limit your meat intake, and emphasize meat alternatives for your protein needs. Your diet can also benefit from the addition of supplements.[Body]Weight loss is a lifestyle change and should not just be about you dieting until certain goals a
Her vacant hollow face haunts me still, superimposed upon the dynamic and strong-willed person she once was. I was also fortunate enough to be guided in a way that allowed me to trust my intuition and make my own decisions.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed that when the dog gets
According to experts, the more metabolic risk factors you have, the higher is the chance that you will get heart diseases. Being healthy is not the easiest thing to achieve. So my advice is, stay active, but don't overdo it.[Body]The meaning of healthy living means differently for each and every person. However, by and large, there are two things t